Calgary Farmer’s Market

I’ve been going to the Calgary Farmer’s Market off and on for the last 4 years, and I love it! While we were waiting for our immigration papers to come through, it would go something like this: week 1, Calgary Farmer’s Market – week 2, Whitefish Farmer’s Market (Montana) and so on. Now that we live in one place, I’m … Read More

Squash Varieties 101

Winter Squashes are a great source of complex carbohydrates, dietary fiber, and they’re loaded with vitamins and minerals! They’re a great source of Vitamin A and C, several of the B vitamins, iron, beta carotene, and Omega 3 fatty acids – who knew? That being said, I’ve never been a squash fan until recently. So what’s changed you might ask? … Read More

Five Spice Maple Pumpkin Seeds

Sweet, salty, and wonderfully spiced, these pumpkin seeds will make for the perfect snack on Turkey Day! Five spice powder lends a unique depth to these spiced pumpkin seeds. If you’re familiar with the Vietnamese soup – Pho, the spices are very similar. Star anise is what makes five spice so interesting – there’s a slight fennel/anise flavor. If you’re … Read More

Chocolate Chunk Salted Caramel No-Bake Cookies

While I was making Healthier No-Bake Cookies, I wondered what would happened if I left out the cocoa powder and turned them to a caramel version. And… here we are with Chocolate Chunk Salted Caramel No-Bake Cookies which, (dare I say it?) are better than the originals because chocolate + caramel = better than just chocolate!

Choklat in Calgary

Choklat is an awesome little chocolate store located in the Inglewood district in Calgary, Alberta. I discovered this gem a few years back when we were living in Calgary. Since then, I’ve gone for a truffle or two plus some of their delicious bars of chocolate. Choklat is dedicated to the utmost quality in their chocolate, going as far as … Read More