Meal Prep Sweet Potato Avocado Toast

What if you were just minutes away from a breakfast like this on your average Tuesday? Well thanks to meal prepping, this can actually be the case. Having the sweet potato toast already prepped ahead makes this recipe extra easy.

Maligne Canyon Loop Trail

We almost missed out on the this gem of a short hike simply because it had been a long day. But we decided that before we called it a day, we’d just pull into the parking lot, and see how busy it was.

Instant Pot Carnitas (Whole30, Paleo, Keto)

The Instant Pot really shines when you place tough cuts of meat in it because in a short time, it breaks it down into perfectly tender shredded meat. I’ve been having lots of fun creating Mexican inspired recipes with the Instant Pot simply because it makes it so easy.

Healthy Spring Meal Prep Ideas

I’ve been getting so many requests for more meal prepping that I’m going to be doing a seasonal meal prep for each season this year. First up of course is a spring meal prep, and it’s hard not to get overly excited because when that first spring produce arrives after a long winter, I do get a little crazy buying … Read More

Easy Instant Pot Paleo Queso (Vegan)

I feel like trying to use words to tell you how good a dairy free queso is, well… that’s kind of a tough sell! But if I could just pass you one of these chips loaded with queso, guacamole, and pico, you wouldn’t need any words at all.

Banh Mi Lettuce Wraps (Whole30)

I might be a little on the extreme side, but I could eat Banh Mi sandwiches every single day of the week, and still not be tired of them! The obsession started at a tiny little shop in downtown Chinatown, Calgary.

Grain Free Strawberry Granola

I have been on such a kick with freeze dried fruit lately. It started with our trip to Iceland where I took along some freeze dried berries to put into our pancake mix. (This is the photo of Tyler with those pancakes and freshly brewed coffee.)

Tips for visiting Maligne Lake in Jasper National Park

Maligne Lake is a ‘must visit’ if you’re visiting the town of Jasper and adventuring in Jasper National Park. We’ve been a few times now, and so I thought I’d pass on our tips today for what to do when you’re there.

Thai Zucchini Meatballs with Mango Coconut Sauce

I’m often asked how I come up with recipes, and to be honest it’s a bit of a mystery to me most of the time too. These Thai Zucchini Meatballs with Mango Coconut Sauce are definitely no exception. It was really just a craving for meatballs along with the idea, (and again I have no idea where I came up … Read More