Fluffy Paleo Blueberry Pancakes

I grew up eating blueberry pancakes as a special ‘weekend treat’ type of breakfast. Most of the time they were actually huckleberry pancakes since they grow here in Montana. They have a indescribably wild and wonderful flavor since you have to forage them straight from the forest. But a close second is wild blueberries if you can find them in … Read More

Grain Free Glazed Lemon Blueberry Muffins

These muffins came about because I received a request on Facebook for a monthly muffin recipe. Throughout the conversation, we determined that maybe a seasonal muffin might be more achievable than one per month. At first I felt a slight panic, I mean with so many flavors to choose from, how do I even get started.

Homemade Rosemary Breakfast Sausage Patties

The story of these breakfast sausage patties goes back a few years to when we were living in 2 countries at once. When we were first married, we had a fair bit of complications involving immigration that resulted in one of us on each side of the border for 4 years. So every weekend one of us would make the … Read More

Blushing Mango Protein Breakfast Smoothie

Somedays it seems distractions abound. I’m just sitting at my desk trying to think of the right words to tell you about how good this smoothie is. But for some reason, the words are slow to come today. So then I thought having a piece of chocolate might provide some inspiration.

Turmeric Morning Glory Smoothie

I’ve been mixing up my smoothies quite a bit lately, and it’s been lots of fun! The idea for this one is based off some rather unhealthy morning glory muffins I used to make. They had the best warm cinnamony flavor, sort of reminiscent of carrot cake, (which I have a healthier version of coming soon). And I thought those … Read More

Strawberry Banana Nice Cream Breakfast Bowls

I often find myself craving something sweet for breakfast, so I’m always working on new recipes to satisfy this craving and still be healthy. Nice cream is always a good place to start because it has the texture of ice cream and satisfies my need for something sweet, but it’s completely made from fruit. And really who doesn’t want ice … Read More

Sweet Potato Noodles and Greens Breakfast Meal Prep

Most weeks you can find us meal prepping some cut up fruit for green smoothies, and something to take along for healthy lunches. However, lately I’ve been stepping up my breakfast meal prepping as well. It started with the realization I was spending quite a bit of time putting together breakfast every morning.

Pina Colada Green Smoothie

I have a history of coming up with a new green smoothie recipe, and then I drink it on repeat for months on end! The only thing I do try and vary is the type of greens I use in my smoothie. This way you don't overdose on one particular green, and you rotate through the different nutrients. Last winter ... Read More

Easy Breakfast Potatoes O’Brien

I never even knew about Potatoes O'Brien until I tried them at my mother-in-law's house. I was crazy about the flavors from the first bite. I've often made my breakfast potatoes with green onions added in. But there's just something extra good about the flavor the bell pepper adds. Traditionally there's both red and green bell peppers in these breakfast ... Read More