Simple Meal Prepping

I've been getting so many requests for meal prepping, that I'm doing my best to write down what we do from week to week, and share it. Meal prepping is a 'more or less' type of thing for us. Some weeks we prep ahead a lot of food for extra busy weeks. But other times, we only prep ahead a ... Read More

5 Ways to Make Simple Healthy Lunches

I think lunches are the most difficult part of eating healthy, and I know I'm not alone in this struggle. If I don't plan ahead, I'm more than likely to be found eating a handful of crackers to tide me over until dinner. So over the last few years I've worked on getting serious about eating healthier lunches. My problem ... Read More

How I Meal Prep for the Week

Food prepping is a real lifesaver for busy weeks, which come to think of it, seems to be every week. I always notice a distinct difference in how well the work week goes depending on whether or not I've prepped anything ahead. It doesn't have to be much, but just a few things prepped ahead keeps our household running much ... Read More

Mason Jar Salads 101

Mason Jar Salads have completely changed the way we eat because it's finally convenient to get more veggies in every single day! I'll have to say, I'm really grateful for my husband who rarely forgets to eat a meal. I've been terrible over the last few years often forgetting to eat (which weirdly is easy to do when you're really ... Read More

Make Your Own Freezer Smoothie Packs

With every year that goes by, I'm becoming a bigger fan of having things prepared ahead! I've been delving into all areas of making things easier in the kitchen, from slow cooker recipes to mason jar salads - and now on to smoothie packs for the freezer! We have a pretty good routine for Monday - Thursday every week (my ... Read More

Food Prep 101

Preparing food ahead of time goes against my grain, I just can't seem to commit to 4 days in a row of the same salad - or whatever it might be! I love winging it day by day, and just going with whatever I'm craving - sounds good right? Well... in theory anyways - what actually happens is more like ... Read More