This Creamy Dairy Free Clam Chowder is everything you’d except from this classic recipe, but there’s no dairy at all! It’s also gluten free and Whole30. It’s great for healthy dinners and leftovers for lunch. It has the perfect balance of thyme and bay leaf that combines with the bacon to add so much to this comfort food chowder.

When I got a request for a dairy free clam chowder recipe, my first thought was ‘I don’t know about this, that may well be beyond my abilities!’. But I shouldn’t have worried it wasn’t possible, because here we are with the tastiest clam chowder. It’s perfectly creamy, and just the right amount of thickness you’d expect from a chowder.
Watch how to make this Dairy Free Clam Chowder
My main concern in creating a dairy free chowder was how to make it super creamy. If you add too much of the usual ingredients, (like cashew cream or coconut cream) they just take over with their strong flavor. But I finally settled on a super easy trick that solved everything!
And here’s the secret: I blended a bit of unsweetened coconut cream with some of the cooked potatoes. This created a ultra creamy dairy free chowder that’s also naturally gluten free!

From there this creamy mixture is poured back into the clam chowder, and that’s where the magic happens! The other bonus with blending up part of the potatoes is they also thicken the chowder. This means this recipe is gluten free as well as dairy free – so really it’s a win win all around!
Ingredients & Substitutions
- Bacon – I believe every good chowder starts with a bit of sautéed bacon. And I know you’ll love the flavor it adds to the mix here!
- Onions, garlic, & celery – These 3 make up your chowder soup base and provide a lot of flavor.
- Thyme & bay leaf – A bit of thyme really adds a lot here, and if you have fresh definitely use it. The bay leaf is a classic and adds a touch of flavor you don’t want to miss.
- Clams – I don’t want to get into any super intense arguments about fresh vs. canned, (just joking but opinions run strong on this!) but I went with canned. There’s 2 reasons for this, and the first and main reason is canned is so much easier and faster. The second reason is that we live in a land locked state where fresh clams aren’t just hanging around on the regular. If you want to start from scratch great fresh clams, by all means go ahead and do so! I’m always of the belief that starting from scratch always yields better results. But for the purposes of this recipe, we’re keeping it simple.
- Clam juice & chicken stock or broth – If you don’t have clam juice on hand, you can just add a bit more chicken stock. I also add the reserved clam juice from the canned clams to the chowder. And between the 2 you get pretty great flavor. I like to add the chicken stock because like the bacon, it rounds out these flavors.
- Potatoes – The potatoes do triple duty here in this chowder. Of course there’s lots of chunks of potatoes like any good chowder. But they’re also are part of the thickener and the creaminess as well!
- Coconut cream – You can either refrigerate coconut milk and scoop the cream from the top. Or buy cans of coconut cream if you have them available. The coconut cream provides a lot of creaminess in combination with the potatoes. But don’t worry you don’t notice the coconut flavor here. Coconut cream is just 1 ingredients – coconut and shouldn’t be confused with cream of coconut which is a sweetened product for desserts.
Now let’s make this recipe step by step

Step1: The first thing we’re going to do is prep all the ingredients. The ‘hands on’ part of this recipe is quick, then it’s mostly just simmering after that.

Step 2: Once the ingredients are prepped, sauté the bacon until it’s crispy, then remove it from the pan. From there you’re going to sauté the onion, celery, and garlic mixture until it’s translucent and soft.

Step 3: Then it’s time to add the herbs along with the liquids, potatoes and those bacon bits.

Step 4: Next simmer the chowder until the potatoes are soft. Then finally we’re going to spoon out some of the potatoes to blend with the coconut cream. Pour that mixture back into the chowder and stir to combine.
Tip: Don’t worry about spooning out only potatoes for the blending step. You will definitely end up spooning out some of the onion and bacon bits too. But since we’re blending on low speeds, this is no big deal. The potatoes will blend with the coconut cream and the bacon bits stay in tack – so no need to worry!

Step 5: Once you’ve stirred in the potato/coconut cream mixture, turn off the heat and add the clams.
Step 6: And the final step is to season to taste with sea salt and pepper. This is going to vary depending on what ingredients you use. Some chicken stocks and clam juices have more salt than other, so it’s best to season the chowder to taste at the end.
FAQ’s
I have subbed in baby scallops and baby shrimp for a seafood chowder. If you don’t like seafood, try making this a chicken chowder by using sautéed chopped chicken thighs.
The main ingredient you always find in chowder is potatoes and something to make it creamy. In this recipe we’re using coconut cream and blended potatoes to keep it dairy free. From there you can make seafood chowder, chicken chowder, ham chowder, etc.
Yes they are considered both paleo and Whole30.
More Dairy Free Soup Recipe Inspiration
- Instant Pot Chicken and Wild Rice Soup
- Homemade Chicken Zucchini Noodle Soup
- Anti-Inflammatory Turmeric Chicken Soup
Dairy free comfort food recipes

For even more recipe inspiration, head over to the dairy free section in our recipe index! I sure hope you get a chance to make this Creamy Dairy Free Clam Chowder soon. And if you do, I hope you’ll leave me a comment/star rating below.
I always love hearing from you here in the comments. And also over on Instagram where you can tag me at #getinspiredeveryday with your photos!

Creamy Dairy Free Clam Chowder
INGREDIENTS
- 4 strips bacon - 5 ounces, thinly sliced
- 1 cup diced onion - 1/4″, 1/2 medium onion
- 1 clove garlic - minced
- 1 cup thinly sliced celery - 2 stalks
- 1 tbsp chopped fresh thyme - or 1 teaspoon dried
- 1 bay leaf
- 1 – 10 ounce can clams - juices drained and reserved
- 1 – 8 ounce bottle clam juice
- 1 cup chicken stock - I used my homemade unsalted recipe
- 5 cups cubed potatoes 1″ - 1 1/2 pounds
- 1 cup coconut cream - see notes
- Sea salt and pepper to taste - see notes
INSTRUCTIONS
- Place a large pot over medium heat, and when the pan is hot, add the bacon. Sauté until the bacon renders it’s fat and is crispy.
- Scoop out the bacon bits and set them aside. Pour out some of the bacon fat if there’s too much, you’ll need around 2-3 tablespoons in the pan.
- Add the onion, garlic, and celery to the pan. Sauté over medium low temperature until the onion begins to turn translucent and is soft.
- Add the thyme, stir to combine, then add the bay leaf, reserved juice from the clams, the bottle of clam juice, and the chicken stock.
- Stir to combine again, then add the potatoes and bacon bits. Bring to a boil, then lower the heat to maintain a simmer. Cook until the potatoes are tender, 15-20 minutes. When the potatoes are done, remove the bay leaf.
- Then using a ladle, scoop out 2 cups of the cooked potatoes, draining off excess liquid, and add them to a blender. Don’t worry about spooning out the other ingredients with the potatoes, this won’t matter.
- Add the coconut cream to the blender with the potatoes, then blend on low speed just until the potatoes are mostly smooth.
- Add the potato/coconut cream mixture back to the chowder and stir to combine. Turn the heat off and add the clams. Stir again, then season to taste with salt and pepper.
- Serve immediately. Any leftovers reheat well on the stove top. This soup doesn’t freeze super well because the potatoes tend to come out with a mushy texture.
Going to add a few cabbage chunks, 2 split ears of corn on the cob and some red pepper and shrimp to the recipe. Will let you know…
I sure hope you enjoyed it, sounds like some good additions and shrimp would make this chowder extra decadent!
That sounds amazing. How did it turn out?
I did enjoy this a lot. It’s very creamy and the coconut flavor is not too strong. I am going to try this with 1/2 cup white wine next time, as I feel it needs something to elevate the flavor.
The cook time is closer to 45 minutes, as the author forgot to include bacon and saute time.
I’m glad you enjoyed it and adding white wine would be a good way to add some depth. There are many reasons it could have taken 5 minutes more for your chowder to cook, it will depend a lot on the level of heat you used and your individual stove!
I made it again yesterday with 1 tbsp of white wine vinegar added in with the clam juice and chicken broth. It tasted absolutely perfect! I’m definitely going to be making this recipe more!
For some reason on the printer version it lists the cook time as 20 minutes, which would only account for simmer time, but not the bacon or saute time. It looks like this error is only on the printer version.
Thank you for letting me know I’ll definitely look into it and I’m so glad to hear you made it again!
WOW…So creamy and delicious!
So glad you enjoyed it!