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Five Spice Maple Pumpkin Seeds | Get Inspired Everyday!

Five Spice Maple Pumpkin Seeds

  • Author: Get Inspired Everyday!
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 2 cups 1x


  • 2 cups raw pumpkin seeds
  • 3 Tablespoons maple syrup, Grade B
  • 1 Teaspoon five spice powder
  • 1/2 Teaspoon cinnamon (I used Vietnamese cinnamon)
  • 2 Teaspoons sea salt, finely ground


  1. Preheat the oven to 325 °F, and line a baking sheet with parchment paper.
  2. Mix together all the ingredients until thoroughly combined.
  3. Spread them as evenly as possible over the baking sheet.
  4. Bake for about 15 minutes until the pumpkin seeds are golden, (watch them carefully). Turn the oven off and let the pumpkin seeds cool in the oven for 1 hour. This helps them dry out to crispy goodness.
  5. Store in an airtight container.