- 1 pound of fresh pineapple chunks, about 3 1/2 cups
- 2 large bananas, peeled
- 1 large orange, peeled and quartered weighing 12 ounces
- 1 cup either coconut yogurt (for vegan & dairy free) or greek yogurt
- 1–2 cups ice cubes
- Blend all the ingredients in a blender until smooth.
- If your fruit is at room temperature, you may want to add some ice cubes to your smoothie. Add the ice only after you’ve blended the fruit, otherwise there’s not enough room in the blender.