What’s your secret? I hear this question a lot during the holidays from people wanting to know how I can indulge without gaining lots of weight, or feel sick from eating way too much rich food. So… I’ll let you in on the secret: I eat light meals in between the heavier ones. It’s so simple that it’s not really … Read More
The day after a big (holiday) meal, I like to have a light breakfast to ease back into the swing of things. It takes me a bit to get my appetite back, but I’m pretty sure that has something to do with the late night pie snacking that accompanies the holidays. This smoothie is the perfect thing for recovery, because … Read More
I love all things creamy! Whether it’s sweet or savory, I’m always finding ways to add creaminess to whatever I’m making. This started out as a blueberry peach smoothie, but somewhere along the way, coconut milk snuck in there and another recipe turned creamy. The coconut milk rounds out the edges of the fruit making this smoothie extra smooth and … Read More
I was a latecomer to the green smoothie world. Every time I would see a recipe I couldn’t help but think: how could that be good? I finally took the plunge and put some fruit and greens in the blender. In full disclosure, there have been a few combinations that were not to be repeated. However perseverance pays off because this one is really good.