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Triple Berry Spinach Salad | Get Inspired Everyday!

Spinach Berry Salad

  • Author: Kari
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Diet: Gluten Free


This spinach salad is packed with the best of berry season and is so easy to make too!



Berry Vinaigrette:

2 Tablespoons freshly squeezed lemon juice

1/2 Teaspoon sea salt

1 Teaspoon Dijon mustard

1/3 cup sliced strawberries, 3-4

1/3 cup avocado oil

1 Tablespoon chia seeds

Salad Ingredients:

12 cups baby spinach, or mixed greens, arugula, or chopped romaine

1 pound total berries of choice, 4 cups, I used 2 cups strawberries and 1 cup each blueberries & raspberries

1 pound boneless skinless chicken, grilled and sliced or diced, 2 breasts or 4 thighs

1/2 cup toasted pumpkin seeds

1 ripe avocado, sliced or diced

Optional: 1/2 cup thinly sliced green onion, and or chopped/slivered basil


For the dressing, place the lemon juice, sea salt, mustard, and strawberries into the blender. Blend until smooth. Then with the blender running at low speeds, (3-4 on a Vitamix) add the oil slowly in a thin steady stream until all the oil is added and the dressing is emulsified. Transfer to a container/or jar. Then stir the chia seeds in by hand and let sit to thicken about 10 minutes.

While the dressing sits, place the spinach in a large serving bowl. Then top with the grilled chicken, berries, pumpkin seeds, and avocado.

Serve the salad and dressing together, or toss to combine before serving.


The nutritional information is calculated with chicken breasts since that’s what’s pictured.

  • Prep Time: 30
  • Category: Dinner
  • Method: Chopping
  • Cuisine: American

Keywords: Blueberry Spinach Salad, Strawberry Spinach Salad, Strawberry Vinaigrette, Salad with Strawberry Dressing, Strawberry Dressing for Salad