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Tropical Coconut Chia Pudding Jars | Get Inspired Everyday!

Tropical Coconut Chia Pudding Jars

  • Author: Get Inspired Everyday!
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2-4 1x


  • 1 can coconut milk, 13.66 ounces
  • 1/4 cup maple syrup, Grade A
  • 1 Teaspoon vanilla
  • 1 Teaspoon ground cardamom, freshly ground if possible
  • pinch of salt
  • 1/2 cup water
  • 4 Tablespoons chia seeds, (6 Tablespoons for really thick pudding)
  • 1 cup chopped pineapple, oranges, and bananas
  • 2 – mason jars, the 1 pint size


  1. Mix together the coconut milk, maple syrup, vanilla, cardamom, and water until fully combined, I used a blender for mine.
  2. Place 2 Tablespoons of chia seeds in each of the 2 jars.
  3. Pour the coconut mixture evenly into each jar. Stir to fully mix in the chia seeds and secure the lids on the jars.
  4. Refrigerate overnight before serving.
  5. Serve with your choice of chopped fruit.


Also, I like to add more or less salt to taste depending on how much I work out. If you can’t find cardamom, cinnamon is really good too!