I don’t know how the years fly by so fast, but here we are at the end of another one! So I’ve been setting some goals and resolutions I’d like to see happen this year! One thing that I’d love to do is re-create some of my favorite recipes with a healthier twist – like Orange Chicken or Sweet Potato Gnocchi, (pretty much anything Italian actually).
All consuming thoughts about some of my favorite foods got me to thinking about what favorite food you might be missing – so please leave me a comment to let me know what recipe you’d like to have a healthy version for!
I’ve been doing a little reflecting over the last few days, and wondering how to distill all my resolutions down to something simple. So… here it is, I’m only making 1 resolution but it’s a big one:
I want to be consistent in working little by little everyday towards my goals!
It seems like all the worthwhile things in life take time, some things even take years to build, so it’s incredibly important to do a little something that direction every single day! I’ve never been very good at consistency or moderation for that fact – I tend to be on the opposite end of the spectrum going full tilt towards something until I run out of steam, whether it’s ambition, energy, or both! Often I accomplish my goals but it’s usually at the expense of my health, so instead of living in the extremes I simply want to take life at a different pace without the superhuman expectations I place on myself!
So… in the case of full disclosure, I’ve actually already begun my New Year’s resolution starting a couple of weeks back – I’m more of the see a problem and start the solution right away kind of person! And in the interest of keeping things simple, (maybe that should be the resolution instead) I’ve come up with one simple way to accomplish my resolution:
Make a simple to-do list everyday, and then actually follow it!
I find it’s so easy to get off track, so a to-do list is a necessity for me! Usually my list is filled with more work oriented tasks, but just recently I’ve changed my strategy to include really simple tasks that always get overlooked. For instance, at the top of my list everyday right now is to start the day with lemon water, (instead of coffee being the first liquid).
The simple act of writing it on my list has helped me create a new, much better way to start my day. When it truly becomes routine, I stop putting it on the list and add something else I want to change instead. I’ve already got 2 weeks under my belt of hydrating with lemon water first thing in the morning followed by making a green smoothie, and I’ve found my energy has definitely skyrocketed which sets me up for the whole day!
Even in the 2 short weeks since I’ve started adding the little things to my to-do list, the cumulative effect has been significant, and I’m excited for a whole year of little achievements!
So… in closing I have 2 questions for you:
1) What’s your New Year’s resolution?
2) What’s your favorite food that you’d love to have a healthy recipe for?