Energy Balls

easy to make healthy snacks, these energy balls aka energy bites are the perfect grab-and-go option for sports practice, outdoor adventures, or for work snacks.

[{"selector":"#anim-25979173-2059-462c-bada-739a5e432caa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc5dd34d-b64f-49b8-9668-74d6fe49f01f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1eceec2e-e126-43d4-9c04-ea22e9e005dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tap for Recipe!

getinspiredeveryday.com

3 key tips

Enjoy!

[{"selector":"#anim-1d03dfc3-7898-4210-9988-742ff8fe00e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30384ac5-e27e-4b54-9b57-27c27bb0d74c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b777dad4-1739-4639-abb0-8d09e814a98c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

recipes

[{"selector":"#anim-a42f5137-4c54-43ca-9256-7332db3731d1","keyframes":{"opacity":[0,1]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5f19c7e-8a05-4f75-8adb-d28094c3e1ea","keyframes":{"transform":["translate3d(-114.20119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc08f0e2-b991-4375-8d93-2a350cc2507f","keyframes":{"opacity":[0,1]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-233ea0dd-6acf-499a-ace5-e97be795df67","keyframes":{"transform":["translate3d(-139.31624%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3203694d-f2bb-4868-86bb-12b7934793e3","keyframes":{"opacity":[0,1]},"delay":200,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aec0d797-48ed-48a3-8f09-defce9296462","keyframes":{"opacity":[0,1]},"delay":300,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82f3012-c049-45ac-bd00-277f8e025103","keyframes":{"opacity":[0,1]},"delay":400,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a96aab64-9505-4ea3-af61-26c3cca4598d","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff1ba142-7cdc-426d-bed1-78c7d55789d6","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c8b0ab3-5595-45e2-a9fe-1bd9379bcc1a","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29619e9c-e761-4b8c-a323-938fd91d4d6c","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94964a79-8b37-490a-9138-d3985b927af8","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b02d339-219e-41b9-9df1-9c1020d4cf0a","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64cdcee9-79a6-43f3-af89-2c4c65c9ad42","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae124443-9be7-4a74-bc80-90fc6b6d64cf","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67719660-1832-4701-8d03-6a592d4ff026","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04037e93-b951-49b6-8b49-62116fc44af3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c27105f5-7c2f-4535-9104-d66c730d3974","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7785982-afcd-4983-98d2-0ab6fddab5bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] 10 No bake energy bites 10 chicken marinades best yellow chicken curry See More See More See More

If you enjoyed this recipe, please leave a rating on the post!

[{"selector":"#anim-88a9f150-26a6-4164-913f-4d8fceeefbc3","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2404ab4e-bfb4-44a1-8880-ed70f7c42219","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tap for Recipe!

Energy Balls

getinspiredeveryday.com

easy to make healthy snacks, these energy balls aka energy bites are the perfect grab-and-go option for sports practice, outdoor adventures, or for work snacks.

getinspiredeveryday.com

step 1

Start by measuring out all the ingredients. You'll find all my substitutions on the blog.

getinspiredeveryday.com

step 2

Choose the kind of nut butter that will fit the flavor you’re making. You’ll find my suggestions in the recipe.

getinspiredeveryday.com

step 3

Add all of the ingredients to a medium bowl.

getinspiredeveryday.com

step 4

Mix until thoroughly combined. If the mixture is too dry add a touch of water 1 teaspoon at a time.

getinspiredeveryday.com

step 5

Choose your flavor and measure out the mix-in ingredients. Stir in the mix-in’s until completely combined.

getinspiredeveryday.com

step 6

Portion out the energy bites and roll them between your hands to help them stick together and make a smoother energy bite. I like to use a cookie scoop for these to make it way faster to portion out.

3 key tips

1. add collagen or your favorite protein powder for a protein boost.

2. keep your energy balls in the freezer for longer storage.

3. for a nut-free option, try sunflower seed butter in this recipe.

Enjoy!

recipes

More

If you enjoyed this recipe, please leave a rating on the post!

⭐️ ⭐️ ⭐️ ⭐️ ⭐️