Healthy Sweet Potato Casserole

gluten free | easy | dairy free

easy to make and not too sweet this paleo sweet potato casserole is topped with a decadent pecan topping and it gluten free with dairy free options as well.

step 1

Start by measuring out and prepping the ingredients listed. you'll find more tips and substitutions on the blog. Roast the sweet potatoes until completely soft and tender.

step 2

After you've roasted the sweet potatoes to concentrate their flavor, Then we’re going to peel the sweet potatoes and mash them.

step 3

The spices, coconut milk, and egg are added in next, and everything is mashed into creamy perfection.

step 4

From there you spread out the sweet potato mixture into a baking dish.

step 5

Then mix together the pecan topping in a small bowl.

step 6

Next we'll evenly spread the pecan topping over the top of the mashed sweet potatoes. From there it’s baked into caramelized goodness!

step 7

Serve right away, or refer to my recipe for the make ahead options for an easier and stress free Thanksgiving.

3 key tips

1. Use my make ahead tips for an easier dinner. can use regular sugar or even maple sugar in place of the coconut sugar.

3. try this recipe with a roast chicken throughout the year, no need to wait for the holidays!


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