how to make a smoothie

with 35+ recipes

everything you need to know to make the best smoothies, plus lots of 'no banana' smoothies as well as dairy free options!

step 1

Measure out all of your ingredients from any of the over 35 recipes to choose from! One of my best tips is to use frozen fruit to make the perfect texture instead of ice which waters down your smoothie!

step 2

Pick your liquid next along with some extra flavor like vanilla, a superfood, and fiber source.

step 3

add the ingredients with the liquids on the bottom, then optional greens, and finally frozen ingredients.

step 4

blend until smooth, it takes longer than you'd think, even in a high powered blender, (Check out the blog post for even more tips +35 recipes!)

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