ahead egg muffins
perfect for healthy breakfasts and great for meal prepping ahead too, these egg muffins are loaded with flavor and veggies!
start by preheating the oven and chopping up the onions.
cook the sausage and onion together until just done. Then grate the zucchini and chop the tomatoes.
whisk together the egg mixture, then stir in the sausage, grated zucchini and tomatoes.
bake until puffed and just done in the middle. Serve immediately or cool to room temperature for 20 minutes before refrigerating.
If you're making these for meal prep, cool a bit before removing them from the muffin tin and placing them into a container to refrigerate.
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