Sheet Pan Stir Fry

easy to make in the oven with no stovetop mess, this sheet pan stir fry is packed with protein, veggies, and honey garlic flavor!

step 1

Start by measuring out all the ingredients. You'll find all my substitutions on the blog.

step 2

Start by preheating the oven, then mix the stir-fry sauce ingredients in a small bowl. Add the soy sauce/coconut aminos gradually stirring to make sure the cornstarch dissolves without lumps.

step 3

Next prep all the veggies. Be sure to thinly slice the carrots so they cook through and aren’t crunchy in the short baking time.

step 4

Line two baking sheets with parchment paper for easy cleanup. Then divide the veggies between the prepared baking sheets and pour the stir fry sauce evenly over both pans.

step 5

Using a spoon, toss the sauce together with the veggies to evenly coat. Then place the sheet pans into the preheated oven and bake for 10 minutes.

step 6

When the veggie baking time is up, remove the pan from the oven and add the cubed-up chicken to both pans.

3 key tips

1. Use your favorite veggies for a variation.

2. make this recipe even simpler by choosing just broccoli as a veggie.

3. prep the sauce and veggies ahead to make dinnertime easier.


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