Name: Glowing Berry Beet Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 3 cups of mixed berries, fresh or frozen, see notes; 1/2 of a small beet, 1/2 cup chunks, 2 ounces; 2 ripe bananas, peeled; 1 cup kale leaves, stems removed, 1 1/2 ounces; 1 small piece of ginger, about 2 Teaspoons; 2 cups coconut water, or freshly squeezed orange juice; 1 cup ice cubes

Ingredients

Scale

3 cups of mixed berries, fresh or frozen, see notes
1/2 of a small beet, 1/2 cup chunks, 2 ounces
2 ripe bananas, peeled
1 cup kale leaves, stems removed, 1 1/2 ounces
1 small piece of ginger, about 2 Teaspoons
2 cups coconut water, or freshly squeezed orange juice
1 cup ice cubes

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Instructions

Place all the ingredients into a blender in the order listed. Secure the lid and blend starting on low and working up to high speed.
Blend until completely smooth, about 1 minute in a high powered blender.
Serve immediately for the best flavor, but it will keep up to 1 day refrigerated.

Notes

For the berries I just used what I had in the fridge: 1/2 cup raspberries, 3 ounces |
8 large strawberries, 6 ounces | 1 cup blackberries, 6 ounces | 1/2 cup blueberries, 3 ounces
Frozen berries work well year round, just omit the ice cubes.

Prep Time: 10 mins