Ingredients
Scale
- 3 cups diced fresh pineapple, 15 ounces
- 2 ripe peeled bananas, frozen for a creamier smoothie
- 1 cup coconut milk, from the can
- 2 cups baby spinach, or kale
- 1 cup coconut water
- Optional smoothie booster add-ins: Hawaiian spirulina or barley grass juice powder
- Measurements to make 2 cups of smoothie:
- 1 cup diced fresh pineapple, 5 ounces
- 1/2 ripe peeled bananas, frozen for a creamier smoothie
- 1/3 cup coconut milk, from the can
- 2/3 cup baby spinach, or kale
- 1/3 cup coconut water
- Optional smoothie booster add-ins: Hawaiian spirulina or barley grass juice powder
Instructions
- Place all the ingredients into a high powered blender, and blend until smooth. Add your choice of smoothie booster, I love the Hawaiian spirulina in this smoothie. It’s packed with all sorts of beauty vitamins and minerals great for glowing skin.
- Serve the smoothie right away, or refrigerate and consume within 1-2 hours for the best flavor.
Notes
The nutritional information is calories per cup of smoothie.
- Prep Time: 15 mins
- Category: Smoothie
- Method: Blending
- Cuisine: American