Fruit based ice creams, or ‘nice creams’ as they’re sometimes known, as are nothing short of revolutionary! They’re like a cross between actual ice cream and a sorbet. Another major bonus is they’re so fast to make, you can have ice cream in your bowl in just 10 minutes start to finish – it’s hard to beat that!
I make this whenever I have a sweets craving that I just can’t seem to get rid of. It’s a healthy way to indulge, and full of nutrition from all the mangoes you’re eating. Mangoes are high in Vitamin A and Vitamin C, so it’s basically health food ice cream! Ok… ok… I might over exaggerating a bit with the health food claim, but there’s not too many desserts out there that are this decadent and still healthy.
Part of what makes this ice cream so good, is the vanilla bean, but feel free to add some vanilla extract instead. Whenever I use the seeds from a vanilla bean, I save the pod to blend into other things like my Orange Creamsicle Smoothie, or my Wild Blueberry Pie Smoothie. That way you really get the most out of your vanilla bean.
For more tips about buying vanilla extract and beans for cheaper, check out my Bulk Vanilla post.
When you make this in the food processor, it will stick several times in the first few minutes of processing. Simply stop the machine and break up and big chunks before continuing. I know lots of people blend frozen fruit into ice cream in their high powered blenders, but since mine is out of warranty now, it makes me nervous to blend it.
It is easier to blend nice creams because you can use the tamper to keep the mixture moving, however you also run the risk of smoking your motor if you push it too far. So all in all I stick to the food processor for now because it’s much cheaper to replace than my blender. On a side note, I use the 6-quart Cuisinart and it’s been fantastic, taking on all sorts of tough jobs over the last 5 years!
- 6 cups frozen mango chunks, 1 1/12 pounds
- 1 vanilla bean, split in half or 1 Tablespoon vanilla extract
- ½ cup coconut cream, see notes
- 3-6 Tablespoons maple syrup, I use Grade A amber
- Place the frozen mango chunks in a 6-quart food processor. Scrape the seeds from each vanilla bean half into the food processor, or add the vanilla extract.
- Secure the lid and begin processing. Stop the machine each time the fruit sticks, and break apart the big chunks before processing again. This will happen several times in the first few minutes, but once the fruit begins to break down it will process on it's own.
- Process until the mango is completely smooth like ice cream, about 5-6 minutes. Then add the coconut cream, and a small amount of maple syrup. Process again until smooth, and taste to see if you need to add more syrup. The sweetness of mango really varies, so your amount of sweetener will change with each batch.
- Serve immediately, or freeze for another 2-3 hours for a firmer texture.
This recipe was first posted by Get Inspired Everyday! All content is Copyright Protected - ©2013 - 2016 Get Inspired Everyday!. All Rights Reserved.