I’ve been getting so many requests for more meal prepping that I’m going to be doing a seasonal meal prep for each season this year. First up of course is a spring meal prep, and it’s hard not to get overly excited because when that first spring produce arrives after a long winter, I do get a little crazy buying all the things!Read More
This is the quickest and easiest facial treatment I’ve ever tried with the most dramatic results. Normally, a full spa style facial takes a good 45 minutes between the scrub, mask, steam, toner, and finally moisturizing.
I haven’t had the best luck with facial scrubs as they tend to irritate my super sensitive skin. However anytime you exfoliate, your face it is going to look better without several layers of dead skin dulling your complexion.
This is the third post in a 3-part series of facial care, and it is perhaps, the most important. Steps 1 and 2, the Pineapple Facial and Baking Soda Exfoliation are primarily exfoliation with some cleansing. This Oil Method Cleansing is not only cleansing, but also mildly exfoliating and moisturizing. (You can skip straight to the bottom of the post for oil recommendations and the cleansing method.)Read More
I get so many requests for more posts about what I’m meal prepping from week to week. Yet somehow I rarely get anything written down, and I think that’s because I always seem to end up writing several thousand words, and spend way too much time trying to put even just one out!Read More
I hope you’ve had a wonderful holiday season so far, and here’s to an extra happy New Year! Below you’ll find my reflections from the past year along with goals/intentions for the New Year. But first I’d like ask you a couple questions!